BOXING PROGRAMS
ROUND 6 OPEN FOR REGISTRATION
INTRO TO BOXING
Authentic Boxing for Beginners.
This 5 week camp teaches real boxing fundamentals through focused, workshop style sessions. Each week includes 1 hour of coaching plus 15 minutes of warm up time. You’ll develop stance, footwork, punches, and defence, train with the same group for consistent progression, and get access to Isa Pa style fitness classes to support your training. A strong starting point for new boxers.
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5 Week Program
Next Programming: July 19, 26, August 2, 9, 16
11:45am-1:00pm
Make up sessions are available in our drop in classes on Mondays 6:00pm and Saturdays 12:15pm
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$250+HST
Includes free access to select classes on regular schedule
Includes 15% discount on all drop-in classes within duration of program
Wraps included
Glove rental available
Gloves available for purchase
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Week 1
FoundationsWeek 2
Combos & DefenseWeek 3
Footwork & DefenseWeek 4
ApplicationWeek 5
Application
WAITLIST AVAILABLE
BoDYMAXX
Bootcamp
Train like a boxer. Transform your fitness.
The time to lock in for summer is now.
This 5 week program helps you feel stronger, leaner, and more conditioned through strength training, conditioning, and Isa Pa boxing fitness classes.
Includes weekly lifting workshop, one 30 minute private session, unlimited Isa Pa fitness classes, and exclusive open gym access throughout the program.
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5 Week Program
May 30 - July 4
Weekly Weight Lifting Workshop: May 30, June 6, June 13, June 20, June 27
Every Saturday 11am - 12pm
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$375+HST
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Weekly lifting workshop with Coach Eunice
5 Week Shred program
Unlimited Isa Pa fitness classes
1 x 30 minute private pad work session
Exclusive slots for open gym access
Equipment includes Squat rack, dumbbells, kettlebells, boxing bags, and more.
Exclusive 20% discount for additional private sessions.
Final Sale. No refunds.

