BOXING PROGRAMS
ROUND 5 WAITLIST
INTRO TO BOXING
Authentic Boxing for Beginners.
This 5 week camp teaches real boxing fundamentals through focused, workshop style sessions. Each week includes 1 hour of coaching plus 15 minutes of warm up time. You’ll develop stance, footwork, punches, and defence, train with the same group for consistent progression, and get access to our Saturday Conditioning classes to support your training. A strong starting point for new boxers.
-
5 Week Program
Next Programming: June 7, 14, 21, 28, July 5
11:45am-1:00pm
Make up sessions are available
-
$250+HST
Includes free access to select classes on regular schedule
Includes 15% discount on all drop-in classes within duration of program
Wraps included
Glove rental available
Gloves available for purchase
-
Week 1
FoundationsWeek 2
Combos & DefenseWeek 3
Footwork & DefenseWeek 4
ApplicationWeek 5
Application
STAY TUNED FOR LAUNCH
Boxing Bootcamp
Train like a boxer. Transform your fitness.
The time to commit to yourself is now. This 6-week boxing bootcamp is built on consistency, with 2 training sessions a week focused on high intensity boxing training. Through a combination of group sessions and private 1-on-1 training, you’ll sharpen your skills, elevate your fitness, and experience the difference true accountability makes.
-
6 Week Program
Details coming soon
Next Programming: Sign up below for updates.
-
Details coming soon.
-
Details coming soon.

