BOXING CLASSES

OPEN LEVEL
TACTICAL Boxing

TUESDAYS 6PM - 7PM
COACHED BY EUNICE FERNANDEZ

This class is for women and gender diverse folks.
This class is for women and gender diverse folks, offering a dedicated space where boxing feels comfortable, safe, and supportive for those often underrepresented in the sport. You’ll train the way fighters do through partner-driven drills that build tactical skills — from defense and counter-punching to distance control and timing. Rooted in real boxing concepts, the training develops the awareness and adaptability you need for partner exchanges and a deeper boxing practice.

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OPEN LEVEL
TECHNICAL BOXING

THURSDAYS 6PM - 7PM
COACHED BY EUNICE FERNANDEZ

This class mixes technical skill work with a dynamic pace to keep all levels engaged. You’ll work on footwork, defense, combinations, and movement through solo and partner drills. Beginners build strong fundamentals while experienced boxers sharpen speed, precision, and complexity. Every session is different, keeping training fresh and helping you level up from wherever you start.

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BOXING CONDITIONING

SATURDAYS 9:30AM - 10:30AM
COACHED BY EUNICE FERNANDEZ

A dynamic class built on the roots of old-school boxing training. Expect jump rope, shadowboxing, partner work, bodyweight circuits, and footwork drills that condition you the way fighters have trained for decades. Each session builds speed, power and endurance — everything you need to move and hit with confidence.

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OPEN LEVEL
PADWORK

SUNDAYS 10AM - 11 AM
COACHED BY EUNICE FERNANDEZ

A padwork class for all skill levels, built around learning and flowing through punch combinations. Not only will you sharpen your combos as a striker, but you’ll also learn how to hold pads properly to give your partner the best work. You’ll switch between striking and padholding, building timing, accuracy, and smooth movement. Best suited for those who already know their boxing basics.

Must have your own pads to participate. Rental also available.

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INTRO OFFER

3 CLASSES FOR $30

FIRST TIME CLIENTS ONLY.

Try out Isa Pa with our best first-timer deal. The perfect way to experience our training, vibe, and community before choosing a pack or membership.

Valid for 14 days from your first booking.

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